To determine whether you're living life on autopilot or with intention and presence, ask yourself the following questions and note your answers (a, b or c):

1. How often do you try new things or break your routine?

   a) Rarely or never

   b) Once in a while

   c) Regularly

2. Do you find yourself frequently lost in thought, missing out on the present moment?

   a) Most of the time

   b) Sometimes

   c) Rarely

3. How often do you engage in activities that bring you joy and fulfillment?

   a) Rarely or never

   b) Occasionally

   c) Frequently

4. Do you make time for self-reflection and introspection?

   a) Never

   b) Sometimes

   c) Regularly

5. How often do you challenge your own beliefs and perspectives around what you do for work?

   a) Rarely or never

   b) Occasionally

   c) Frequently

6. Do you prioritize your mental and physical well-being?

   a) Rarely or never

   b) Sometimes

   c) Consistently

7. How often do you express gratitude for the people and experiences in your life?

   a) Rarely or never

   b) Occasionally

   c) Regularly

8. Do you make conscious decisions around pursuing new professional opportunities aligned with your values and goals?

   a) Rarely or never

   b) Sometimes

   c) Most of the time

9. Do you stay where you are at in less than optimal situations because you’re afraid of the unknown?

   a) Rarely or never

   b) Sometimes

   c) Most of the time

10. Do you proactively pursue opportunities to learn new information and skills that will allow you to live life more on your own terms?  

   a) Rarely or never

   b) Sometimes

   c) Most of the time

Scoring:

For each question, give yourself:

- 0 points for answering (a)

- 1 point for answering (b)

- 2 points for answering (c)

Total Score:

16-20 points: You are living life with intention and presence, actively engaging in the world around you.

8-15 points: You are somewhat present in your life, but there is room for improvement in breaking free from autopilot mode.

0-7 points: You may be living life largely on autopilot and could benefit from making conscious changes to become more present and engaged.

Remember, this quiz is just a starting point for self-reflection. No matter your score, you have the power to make changes and start living a more intentional, fulfilling life.

If you're ready to take the first step to transition to work you love, go here. Whether it's a side hustle or full-time business, take steps to start today. Every day you wait is a day lost.